August 23, 2017 Are X-rays Necessary for Chiropractic Care?

“Don’t I Need X-rays?”

A question I am often asked by new patients is, “Doc, don’t you need to order X-rays on me before I get adjusted?” This is a common concern many patients have because traditionally, a large part of the chiropractic profession has ordered routine X-rays on new patients before treatment.

Read More
tips to recover from an auto accident

July 22, 2017 Tips To Recover From an Auto Accident

Have you or someone you know been involved in an auto accident? Make sure you know these tips to ensure you are on the right path to recovery.

Tip #1: Seek Immediate Medical Attention

In Florida you have 14 days to be evaluated for car accident injuries(1).

Read More

April 18, 2017 Knee and Foot Pain – Fix the Foundation with Orthotics

Proper Alignment is Essential

The knee bone’s connected to the thigh bone, and the thigh bone’s connected to the shin bone… or something along those lines. In reality, the human body functions optimally when joints are in the best possible alignment. Being “out of alignment” does not mean the bones are out of place.

Read More
boutique chiropractic clinic

March 30, 2017 3 Major Benefits of Boutique Chiropractic Care

Boutique Healthcare vs. Traditional Healthcare

Boutique concierge medicine first emerged from Seattle in the 1990’s and has since exploded in popularity. The general concept behind boutique and concierge health practices is to bring medicine back to its roots, elevating the standard of personalized high quality care with patients without the frustration of dealing with third parties.

Read More

February 24, 2017 Chiropractic and Acupuncture During Pregnancy

Low back pain is common during pregnancy

Did you know that 50% of all pregnant women experience low back pain during their pregnancy and only 21% seek back pain relief with physicians (1)? These statistics are surprising. Since pain relief options are limited for these soon-to-be mommies, chiropractic is a great go-to therapy. 

Read More

February 17, 2017 The Silent Auto Accident Injury: Whiplash

 You Were in an Auto Accident. What Next?

Auto accidents can be devastating from a health and financial standpoint. Treatment, time off from work, and the disability of whiplash injuries cause an annual economic burden of $3.9 billion dollars a year (1). Following an accident, many people have immediate pain and soreness.

Read More
turmeric as a super-spice

December 25, 2016 Turmeric as a Super Spice

Spice it up

Turmeric is one of the best spices you can add to any dish for enhanced flavor and to capitalize on the health benefits it boasts. Most often, people find this root in its ground up form. It is easily identified by its intense yellow/orange coloration. I absolutely love to add turmeric to any dish I can;

Read More
red wine

November 20, 2016 Yes, Red Wine is Healthy. But How Can You Spot the Best Ones?

Red wine has long been one of the quintessential pleasures of mankind. Ancient Middle Eastern civilizations drank it, the Romans drank it, and we drink it today in modern society. It is a universal drink which brings people of all different cultures together. From a health standpoint however, it boasts many benefits ranging from the cardiovascular system to combating inflammation in the body.

Read More
eating healthy

October 15, 2016 Eating Healthy at a Burger Joint?

Eating healthy while on the go is always one of the hardest things for people who are dieting or trying to eat better. There are temptations of delicious yet unhealthy foods all around us. It is certainly possible to eat well when you are out and about. You can even dine healthy at burger joint.

Read More